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Healthy Eating & Physical Activity
Join us for classes for fun, intereactive classes relating to food preservation. At this time, we are taking registrations for the first three food preservation classes:
- Cannin' & Jammin'! Wednesday, June 3 6:00 – 9:00 PM
Preserve tasty jams & jellies, using locally available berries. Low-sugar options included. Savor the season all year round!
Class Fee: $30*
- Specialty Spreads Thursday, June 11 6:00 – 9:00 PM
Prepare sweet and savory seasonal spreads, including lemon curd and chutney.
Class Fee: $30*
- Treats from the Food Dryer Wednesday, July 15 6:00 – 9:00 PM
Registration forms are available for download or hard copies. Please contact OSU Extension Service at 503-655-8634 and talk with Katlyn or by email at Katlyn.email@example.com. If you would like to let us know what topics you are most interested in or would like to be added to the interest list, also contact the Extension office. Classes are added throughout the season, so check the website periodically for new class offerings.
Great resource for meal planning, weight management, exercise options, diet management for special situations, and a kids' section.
Nutriton Education Program
A federally funded program designed to reach low income families with nutrition information. Administered by OSU, Extension educators teach nutrition in nearly every county in Oregon.
Explore our favorite fast, healthy, and delicous recipes.
Eat Well For Less
A Web-based, self-paced learning module that offers ideas to meet some of the challenges of running a household.
Fruit and Vegetables
Take the online test to find out how many fruits and vegetables your body really needs every day!
Long-term food storage ideas and information.
USDA Food Safety Center
This site contains information on every topic related to food safety.