Healthy Eating & Physical Activity

Food Preservation Classes

Join us for classes for fun, intereactive classes relating to food preservation. At this time, we are planning our class topics for the coming year. If you would like to let us know what topics you are most interested in or would like to be added to the interest list, please contact  OSU Extension Service at 503-655-8634 and talk with Katlyn. Classes are added throughout the season, so check the website periodically for new class offerings.



My Pyramid
Great resource for meal planning, weight management, exercise options, diet management for special situations, and a kids' section.


Nutriton Education Program
A federally funded program designed to reach low income families with nutrition information. Administered by OSU, Extension educators teach nutrition in nearly every county in Oregon.


Explore our favorite fast, healthy, and delicous recipes.


Eat Well For Less
A Web-based, self-paced learning module that offers ideas to meet some of the challenges of running a household.


Fruit and Vegetables
Take the online test to find out how many fruits and vegetables your body really needs every day!


Food Storage
Long-term food storage ideas and information.



USDA Food Safety Center
This site contains information on every topic related to food safety.

Garden Questionnaire