Health & Wellness

Maintaining a healthy lifestyle is a challenge in our busy world. OSU Extension offers several community outreach programs that equip and encourage Oregonians to eat right and make exercise a part of their daily life. Take the Mastery of Aging Well course, check out some of our recipes, or read our publications and stories about health-related topics in Oregon.

Stories & Tips
Prevent and treat mold to make your home healthy
Popular Publications
Making a decision about a nursing home is seldom easy. In fact, it may be one of the hardest decisions you'll ever face.
Helpful food safety guidelines to help prevent foodborne illness.
Tips to help keep your kitchen clean, which is a helpful step in reducing germs.

Featured Question

I put sugar in my daily cups of coffee, probably consuming 4 teaspoons total. Am I deluding myself in believing that "pure cane", "raw" or "turbinado" sugars are better for me than white refined sugar?

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