Health & Wellness
Maintaining a healthy lifestyle is a challenge in our busy world. OSU Extension offers several community outreach programs that equip and encourage Oregonians to eat right and make exercise a part of their daily life. Take the Mastery of Aging Well course, check out some of our recipes, or read our publications and stories about health-related topics in Oregon.
Popular Publications
Making a decision about a nursing home is seldom easy. In fact, it may be one of the hardest decisions you'll ever face.
For some elderly people, the use of alcohol becomes a problem, affecting all aspects of life--physical health, emotional well-being, and family relationships.
Tips to help keep your kitchen clean, which is a helpful step in reducing germs.
Featured Question
What is the best way to treat a very large amount of mold that has accumulated on my walls and windows of my apartment?
Resources
Family Health & Wellness
OSU Nutrition Education Program
Growing Healthy Kids Resources
OSU Physical Activity Guidelines
Healthy Recipes from OSU
Healthy Aging
Activities with Kids
Community Health & Wellness
Oregon Rural Community Explorer
