Food & Nutrition

Explore Oregon's Nutrition Education program and find out how it connects Oregonians to local and regional community food resources. Watch a video about the OSU Extension Portland Hispanic Nutrition program. Check out OSU's Food Innovation Center if you want to take your food products to market. The Food Hero website is an online resource for people who want to eat healthy meals.

 

Stories & Tips
Héroe de Alimentos: Consejos para preparar comidas saludables
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Food Hero: Helpful messages for healthy eating
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Popular Publications
 
Keep germs and flies away by washing dirty dishes every day.
 
Keep things clean to get rid of germs. The first step is to wash your hands.

Featured Question

When leafy green vegetables are frozen, do they lose their vitamin K? My husband tries to eat kale, etc., because he takes blood thinners and wants a good natural source of this vitamin. But he read somewhere that frozen greens lose vitamin k in the freezing process. Any truth to this?

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