Food & Nutrition

Explore Oregon's Nutrition Education program and find out how it connects Oregonians to local and regional community food resources. Watch a video about the OSU Extension Portland Hispanic Nutrition program. Check out OSU's Food Innovation Center if you want to take your food products to market. The Food Hero website is an online resource for people who want to eat healthy meals.

 

Stories & Tips
Héroe de Alimentos: Consejos para preparar comidas saludables
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Food Hero: Helpful messages for healthy eating
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Popular Publications
 
Keep germs and flies away by washing dirty dishes every day.
 
Keep things clean to get rid of germs. The first step is to wash your hands.

Featured Question

I have several pounds of brown rice that are 2 to 4 years old. I was about to cook some when I read that it should discarded after one year. I was born near the end of the Depression, grew up during WW2 and have an almost DNA level reluctance to waste food. So my question is: "To eat or not to eat!"? I also have some red lentils that have hanging around for over 3 years.

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