Food & Nutrition

Explore Oregon's Nutrition Education program and find out how it connects Oregonians to local and regional community food resources. Watch a video about the OSU Extension Portland Hispanic Nutrition program. Check out OSU's Food Innovation Center if you want to take your food products to market. The Food Hero website is an online resource for people who want to eat healthy meals.

 

Stories & Tips
Héroe de Alimentos: Consejos para preparar comidas saludables
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Food Hero: Helpful messages for healthy eating
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Popular Publications
 
Keep germs and flies away by washing dirty dishes every day.
 
Keep things clean to get rid of germs. The first step is to wash your hands.

Featured Question

I have been reading articles from several "reputable" sources about yams & sweet potatoes. The problem is they contradict each other as to how to tell them apart. Folk wisdom says orange flesh is yam, white or cream flesh is sweet potato. Can you please define what the actual tubers look like so I know what I am buying? Which has the more acceptable nutrition for diabetics?

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