Central Oregon Family and Community Development Program, Deschutes County
The Family and Community Development program provides educational programs and information in the traditional areas of home economics including foods and nutrition, financial management, food preservation, child and family development, and parenting. In addition, there are 3 Family Community Education Program study groups representing 38 members which meet monthly for educational programs.
We also offer:
Foods and Nutrition Education
Food Safety & Preservation
Enjoying our Healthy Harvest
Nourishing Boomers and Beyond
Have you put on a few pounds? Do you want to eat more healthfully? Have you turned into a couch potato? Are you feeling stressed?
Oregon State University Extension Service has a fun, interactive way to help you learn how you can take good care of your muscles, heart, eyes, skin, bones and joints, brain and digestive system. It’s called the Nourishing Boomers and Beyond program.
After a successful pilot in January, OSU Extension, partnering with North Dakota State University offered the Nourishing Boomers and Beyond series. As the name implies, it’s designed to help people 50 and older develop strategies to reduce their risk of developing chronic diseases. But any adult can benefit from the information.
The program includes classes on a different topic for four consecutive weeks. Participants can get involved in hands-on activities and discussions, recipe preparation and sampling, and they’ll receive materials such as handouts and healthful recipes to take home. Additionally, these classes meet the Health Engagement Model (HEM) requirement for some insurance companies.
Classes offered are on various evenings in June, 5:30 PM to 8:00 PM at the OSU Extension office in Redmond. Classes are $5.00 each. Sign up for one or more classes in this series.
Tuesday, June 2 - Nourish your Brain
Tuesday, June 9 - Nourish your Skin
Wednesday, June 15 - Nourish your Digestive System
Monday, June 22 - Nourish your Heart
Call the OSU Extension office in Deschutes County to register by Thursday, May 28 at 541-548-6088. Space is limited. For more information contact Glenda.firstname.lastname@example.org or call 541-548-6088.
The program may also help you to:
- Cope with and relieve stress
- Learn ways to stretch your food dollars and still serve nutritious meals
- Get reliable, research-based information to help you sort out fact from fiction when you’re looking for health information
- Learn more about prescription and nonprescription medications and how food can interact with them
“Our goal is to provide nutrition and overall wellness education, and online support, to help adults sustain a healthy lifestyle,” says Glenda Hyde, OSU Extension faculty.
Anyone can participate in the online content. Visit the website at http://www.ndsu.edu/boomers if you aren’t able to attend a class, want more information about a topic covered in a class or to sign up for the e-newsletter.
Mastery of Aging Well
In partnership with the AARP, OSU Extended Campus and OSU Extension Service have designed an online program consisting of five modules for anyone interested in healthy aging. Now, on your own time, you can learn practical, research-based solutions to many of the problems that you or aging family members may be encountering.
For more information, click here.
Click here for Deschutes County Governmental Web Page
For more information, please contact:
Associate Professor (Practice)
Email: Glenda Hyde
Oregon State University Extension/Deschutes County
3893 SW Airport Way
Redmond, Oregon 97756-8697