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Module 3 Contents:

Strategies at Home

  • Food Budget
  • Take Inventory
  • Check the Ads
  • What to Cook?
  • Planning Ahead
  • Make a List

Strategies at the Store




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  Planning Your Food Budget Headline

Step 2. How much money do you need to add to Food Stamps (if you receive them) to feed your family for a month? Here's an example:

A food budget calculation

In this example, Sharon spends $75 a week on food, which totals $300 for the month. She gets $154 each month in Food Stamps, so she needs $146 in cash each month to feed her family.

Read on for Step 3 and click on the Next Page link below.

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