Walk With Ease

Walk with Ease Virtual Class Winter 2018
Walk with Ease Virtual Class Winter 2018

Walk With Ease (WWE) is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Get Moving!

There are three ways to participate:

Join a Virtual Class!

Can't make it to an in person group? Join a virtual/online class! You'll need access to a phone or computer to attend.

  • NEXT SESSION: January 8 - February 14, 2018
  • Mondays & Wednesdays from 9:30-10 AM
  • Register here!

We'll meet twice a week in our virtual classroom and encourage walking through group support and individual planning. FREE to all Oregonians. All participants recieve a free Walk With Ease guidebook mailed to your home!

Find Walk With Ease Classes in your area

Locate the class nearest you using Oregon Health Authority's Compass Find a Workshop tool: See our class options and current class schedule.

 

 

key=0AhgSBtU15mKidF9CQktlS3d3cW1tU3FCZ2R0MVhiOWc&single=true&gid=0&output=html" target="_blank">view the spreadsheet</a> on the Google Drive website.</p>
<iframe width="565" height="565" frameborder="0" scrolling="no" src="https://docs.google.com/spreadsheet/pub?key=0AhgSBtU15mKidF9CQktlS3d3cW1tU3FCZ2R0MVhiOWc&single=true&gid=0&output=html&widget=true"></ifra
Share this