Nutrition Resources

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Good nutrition is important for health, energy, and learning. Providing healthful meals on a limited budget can be challenging. This Oregon State University web site includes quick and easy recipes for tasty, low-cost foods.

FOOD for Lane County Logo

Food for Lane County, founded in 1984, is dedicated to eliminating hunger by creating access to food by soliciting, collecting, rescuing, growing, preparing, and packaging food for distribution through a network of social service agencies and programs


Choose MyPlate offers a personal eating plan with the foods and amounts that are right for each person. The Choose MyPlate SuperTracker can help you plan, analyze, and track your diet and physical activity.


Supplemental Nutrition Assistance Program (SNAP)

The program enables low-income families to buy nutritious food with Electronic Benefits Transfer (EBT) cards. SNAP recipients spend their benefits to buy eligible food in local retail food stores.


Women, Infants, and Children (WIC) Nutrition Program

Better known as WIC, this USDA Food and Nutrition Service program serves to safeguard the health of low-income women, infants, and children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.