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|Nutrition Education Program||The Nutrition Education Program offers programs for individuals, regardless of age or family status, including seniors, youth, families, and individuals who receive or are eligible for food stamps or other food assistance programs.|
Cooking with Nutrition Series in Stayton!
What: A nine-session nutrition and cooking class for parents of children 0-18 taught in English and Spanish. During class, participants will learn basics of nutrition and cooking. One or two recipes will be prepared to sample in class.
Dates: Thursdays September 22 through November 17
Location: Calvary Lutheran Church, 198 Fern Ridge, Stayton
Registration required: firstname.lastname@example.org or 503-373-3763
Eating habits develop over a life time. The earlier children experience how good healthy foods taste, the greater the chance they will make healthy choices. More than 3,000 children in more than 125 classrooms in Salem and Silverton are learning that healthy foods are fun, taste good and are easy to prepare. Find out more about our school nutrition education program.
OSU Extension nutrition education staff work with other agencies and organizations to making learning about healthy eating fun. Hands on experiences are usually a part of our lessons so participants can see for themselves how easy our recipes are and how good they taste. We can deliver lessons in English and Spanish. Call Francisca Lopez for more information and to schedule.
In Marion County, the OFNP Program helps limited-resource individuals, children, and families learn about the importance of making healthy food choices. Classes are taught in a variety of settings from youth in local public school classrooms to adult groups in emergency food pantries. We teach classes that help learners:
|Las Comidas Latinas - OFNP Latino outreach|
Aprenda cómo hacer rendir el dinero con los alimentos más sabiamente a través del Programa de Educación en Nutrición en Oregon. Una educadora de nutrición puede mostrarle a usted como:
Los participantes reciben artículos educativos para asistir las clases por ejemplo un análisis de su dieta computarizada, medidas de la cocina, un calendario, recetas, y más.
Las clases son gratis para las personas que califican.
Para recibir más información por favor contacta nuestra oficina al teléfono 503-588-5301 503-588-5301.
|Nutrition for Older Adults|
|Vitamin/mineral fact sheets: http://depts.washington.edu/hswork/content/nutrition/palm-nutr.html|
|The Foodhero.org website features recipes that utilize low-cost ingredients, gleaned and commodity foods, and other emergency foods
USDA Recipe Finder features a search able database of recipes by ingredient, recipe, cooking equipment, and recipe cost.
OSU Extension Lane County's food pantry project cookbooks available for downloading and/or viewing online.
Fruit and Veggie Matters from the CDC features a search able recipe database and interactive tools to promote eating a variety of fruits and veggies daily.