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OSU Developed Educational Resources

Materials are reviewed for content & readability

oregoncarrotCommunity Food Resources
Nutrition Curriculum
Healthy Diet Materials
Fruit and Veggie Materials
Recipes
Nutrition Education Training

Gardening Education Materials

 

 

Community Food Resources
Food Resources in Your Community - Follow the link.
The resource booklets can help you learn about resources in your community that provide food or help you make your food last through the month. There are 36 Oregon counties represented in the booklets. Available in English, Spanish and Russian.


Created and updated by Anne Hoisington, Campus Unit, updated in 2005/2006.

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Nutrition Curriculum
Start Smart Eating and Reading
Fun-filled breakfast, nutrition & reading program for K to 2nd grade students.

Module 1 - Breakfast Builds Better Brains
Module 2 - Many Foods Make a Morning Meal
Module 3 - On the Way to "5-A-Day"
Module 4 - Grains Get You Going
Module 5 - Milk & Movement for Mighty Bones

Happy Home Meals
This series of fact sheets for parents of young children focuses on the parent-child feeding relationship and the importance of family meals. Materials are available in English, Spanish, and Russian.

Pyramid Power: Food Choices for Winners - Second edition soon to be released.
An activity-based nutrition curriculum designed to encourage and equip youth to make good food and fitness choices for lifelong health. Excellent tool for after-school programs, classrooms, youth clubs, summer camps, and parks programs.

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Nutrition Education Materials - Healthy Diet
Eating well for good health
Series of one-sided food group based handouts in Spanish and English.
Copy a recipe or county information on the backside.  Created by the Linn/Benton Unit, Tina Dodge & Janice Gregg, Fall 2006

English                            Spanish
Got Dairy?                       ¿Tiene Lácteos?
Focus on Fruits              Enfoque en las Frutas
Grains                              Los Granos
Know Your Fats              Conozca sus Grasas
MyPyramid                       MiPirámide
Go Lean on Protein       Escoja Proteínas Bajas en Grasas
Vary your Vegetables     Varíe las Verduras


Bilingual Monthly Messages
Series of 12 bilingual monthly nutrition message brochures focused on improving dietary quality, stretching food dollars, and handling food safely. Include 12 bilingual recipe inserts, & 12 monthly posters (print 8 1/2 x 14) to laminate and display.   Created by Tina Dodge (Linn/Benton) & Lynn Steele (Metro Hispanic).  Brochures & Posters Updated October 2007 & Recipes 2004.

October     Brochure     Recipe Insert     Poster
November     Brochure     Recipe Insert     Poster
December     Brochure     Recipe Insert     Poster
January     Brochure     Recipe Insert     Poster
February     Brochure     Recipe Insert     Poster
March     Brochure     Recipe Insert     Poster
April     Brochure     Recipe Insert      Poster
May     Brochure     Recipe Insert     Poster
June     Brochure     Recipe Insert     Poster
July     Brochure     Recipe Insert     Poster
August     Brochure    Recipe Insert      Poster
September     Brochure     Recipe Insert     Poster

Food Information Sheets
Turkey Fact Sheet
(Spanish) - OSU Extension, updated 2007


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Nutrition Education Materials - Fruits and Veggies
Fruit and Veggie Recipe Cards
Created with coloring contest entries from schools throughout Oregon. Project coordinated by Anne Hoisington (Metro/Campus)

Apple Front - Back (Spanish Front - Back)
Blueberry Front - Back (Spanish Front - Back)
Carrot Front - Back (Spanish Front - Back)
Cherry Front - Back (Spanish Front - Back)
Corn Front - Back (Spanish Front - Back)
Pepper Front - Back (Spanish Front - Back)
Potato Front - Back (Spanish Front - Back)
Raspberry Front - Back (Spanish Front - Back))
Squash Front - Back (Spanish Front - Back)
Strawberry Front - Back (Spanish Front - Back)
Watermelon Front - Back (Spanish Front - Back)
Zucchini Front - Back (Spanish Front - Back)


Oregon’s Healthy Harvest

Series of 7 cards that promote consumption of locally grown nutrient-dense vegetables. Feature tips for buying, storing and preparing vegetables. Include recipes.  Created by interdisciplinary Oregon State Univ. Extension team
, updated October 2007

 

Recipes
Healthy Recipes - Click on an image below to go to the site.
This website includes many food and nutrition resources in addition to recipes. The recipes are in a simplified format. They are intended for a limited income, low literacy audience and include limited and widely available ingredients.

Created and continually updated by Anne Hoisington, Campus Unit.


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Bilingual Pictorial Recipe Sets - Each set has 10 recipes
Easy to read pictorial based recipes in English and Spanish. Recipes have been tested and used extensively with Spanish-speaking audiences in Oregon. Each recipe indicates what major nutrients it provides.


Spanish Pictorial Recipes, Set 1
Spanish Pictorial Recipes, Set 2
Spanish Pictorial Recipes, Set 3
Spanish Pictorial Recipes,
Set 4

Build a Skillet Meal Handout
English Language Handout
Spanish Language Handout

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Nutrition Education Training
Eat Well For Less Training Modules

Created by the Campus Unit, Anne Hoisington, Updated Winter 2006.

Module 1 - Pyramid Power
Module 2 - We Wish You Well
Module 3 - Stretching Your Food Dollars
Quiz - Review of knowledge


Gardening Education Materials
Growing Your Own - A guide to growing in Oregon
Northwest Gardeners Enews - Monthly electronic magazine
Container Vegetable Handout
More Extension Garden Publications


 
 Extension Family and Community Development,
College of Health & Human Sciences

Oregon State University, Corvallis, OR 97331 541-737-0997