OSU Developed Educational Resources

Sweet Potato Content on this page:

Community Food Resources
Nutrition Curriculum
Ed Materials – Healthy Diet
Ed Materials – Fruits and Veggies
Ed Materials – Stretching Food Dollars
Recipes
Nutrition Education Training
Gardening Education Materials


Community Food Resources

Resource booklets for each Oregon County to help you learn about resources in your community that provide food or help make your food last through the month. Available in English and Spanish.

Baker     English      Spanish
Benton     English      Spanish
Clackamas     English      Spanish
Clatsop     English      Spanish
Columbia     English      Spanish
Coos     English      Spanish
Crook     English      Spanish
Curry     English      Spanish
Deschutes     English      Spanish
Douglas     English      Spanish
Gilliam     English      Spanish
Grant     English      Spanish
Harney     English      Spanish
Hood River     English      Spanish
Jackson     English      Spanish
Josephine     English      Spanish
Klamath     English      Spanish
Lake     English      Spanish
Lane     English      Spanish
Lincoln     English      Spanish
Linn     English      Spanish
Malheur     English      Spanish
Marion     English      Spanish
Morrow     English      Spanish
Multnomah     English      Spanish
Polk     English      Spanish
Sherman     English      Spanish
Tillamook     English      Spanish
Umatilla     English      Spanish
Union     English      Spanish
Wallowa     English      Spanish
Wasco     English      Spanish
Washington     English      Spanish
Wheeler     English      Spanish
Yamhill     English      Spanish

Created and updated by Anne Hoisington, Campus Unit, updated in 2011.

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Nutrition Curriculum

Start Smart Eating and Reading
Fun-filled breakfast, nutrition & reading program for 1st and 2nd grade students.
SSER Educational Standards

Module 1 – Breakfast Builds Better Brains
Module 2 – Many Foods Make a Morning Meal
Module 3 – Fruits and Veggies – A Colorful Way to Start the Day!
Module 4 – Grains Get You Going
Module 5 – Milk & Movement for Mighty Bones

Happy Home Meals

A series of fact sheets for parents of young children that focus on the parent-child feeding relationship and the importance of family meals. Materials are available in English, Spanish, and Russian.


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Ed Materials – Healthy Diet

Bilingual Monthly Messages

Series of 12 bilingual monthly nutrition message brochures focused on improving dietary quality, stretching food dollars, and handling food safely. Include 12 bilingual recipe inserts, & 12 monthly posters (print 8 1/2 × 14) to laminate and display. Created by Tina Dodge (Linn/Benton) & Lynn Steele (Metro Hispanic). Brochures & Posters Updated October 2007 & Recipes 2004.

Eating well for good health

Series of one-sided food group based handouts in Spanish and English.
Copy a recipe or add county information on the backside.
Created by the Linn/Benton Unit, Tina Dodge & Janice Gregg, Fall 2006

English Spanish
Got Dairy ¿Tiene Lácteos?
Focus on Fruits Enfoque en las Frutas
Grains Los Granos
Know Your Fats Conozca sus Grasas
MyPyramid MiPirámide
Go Lean on Protein Escoja Proteínas Bajas en Grasas
Vary your Vegetables Varíe las Verduras

2011 NEP Calendar – Plan for Good Health

A partnership between NEP, Agriculture in the Classroom and 4-H.

English

Cover ; January ; February ; March ; April ; May ; June ; July ; August ; September ; October ; November ; December ; Inside back cover ; Back cover

Spanish

Cover ; January ; February ; March ; April ; May ; June ; July ; August ; September ; October ; November ; December ; Inside back cover ; Back cover

2010 NEP Calendar – Plan for Good Health

A partnership between NEP, Agriculture in the Classroom and 4-H.

English

Cover ; Page 2 ; Page 3 ; January (Bottom) ; February (Bottom) ; March (Bottom) ; April (Bottom) ; May (Bottom) ; June (Bottom) ; July (Bottom) ; August (Bottom) ; September (Bottom) ; October (Bottom) ; November (Bottom) ; December (Bottom)

Spanish

Cover ; Page 2 ; Page 3 ; January (Bottom) ; February (Bottom) ; March (Bottom) ; April (Bottom) ; May (Bottom) ; June (Bottom) ; July (Bottom) ; August (Bottom) ; September (Bottom) ; October (Bottom) ; November (Bottom) ; December (Bottom)

2009 NEP Calendar – Plan for Good Health

A partnership between NEP, Agriculture in the Classroom and 4-H.

English

Cover ; Page 2 ; Page 3 ; January ; February ; March ; April ; May ; June ; July ; August ; September ; October ; November ; December ; Back Page

Spanish

Cover ; Page 2 ; Page 3 ; January ; February ; March ; April ; May ; June ; July ; August ; September ; October ; November ; December ; Back Page

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Ed Materials – Fruits and Veggies

Vary your Veggies Brochure

Created for seniors. Developed by Dr. Carolyn Raab, Campus Specialist, 2008
Vary your Veggies – Folding Brochure

Veggie Pick and Fix Recipe Cards.

Created for adults. Developed by Dr. Carolyn Raab, Campus Specialist, 2008

Fruit and Veggie Recipe Cards

Created with coloring contest entries from schools throughout Oregon. Project coordinated by Anne Hoisington (Metro/Campus), 2007

Oregon’s Healthy Harvest

Series of 7 cards that promote consumption of locally grown nutrient-dense vegetables. Feature tips for buying, storing and preparing vegetables. Include recipes. Created by interdisciplinary Oregon State Univ. Extension team, updated August 2007

A Healthy Harvest!/Una Cosecha Saludable!

Series of 6 foldable fliers that promote consumption of locally grown nutrient-dense vegetables. Feature tips for buying, storing and preparing vegetables. Include recipes.

This bilingual variation of the Oregon’s Healthy Harvest cards was adapted by Portland Metro OFNP. Graphic design by Nancy Witham.

Fruit/vegetable coloring sheets

A series of coloring sheets (in English and Spanish) adapted from the University of Illinois.

We Wish You Well Materials

We Wish You Well (English) (Spanish)

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Ed Materials – Stretching Food Dollars

10 Tips to Eat Well for Less

10 Tips to Eat Well for Less – Part of the tough times resources

Tips for Healthy, Thrifty Meals

Developed by Dr. Carolyn Raab, Campus Specialist, revised July, 2009
How can you serve healthy meals on a limited budget?
Thrifty Meals

NEP Grocery List

Grocery List


Recipes

Bilingual Pictorial Recipe Sets

Each set has 10 recipes

Easy to read pictorial based recipes in English and Spanish. Recipes have been tested and used extensively with Spanish-speaking audiences in Oregon. Each recipe indicates what major nutrients it provides.

Pictorial Recipes, Set 1:

Pictorial Recipes, Set 2
Pictorial Recipes, Set 3
Pictorial Recipes, Set 4

Build a Skillet Meal Handout

English Language Handout
Spanish Language Handout

Fact Sheets

Turkey Fact Sheet

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Nutrition Education Training

Eating Well for Good Health

OSU Extension Paraprofessional and Family Food Education (FFE) Training Module was developed so that OSU Extension FCH faculty may teach current and new paraprofessionals up-to-date USDA nutrition recommendations and to equip FFE volunteers with an understanding of/ability to successfully share key messages from the 2010 USDA Dietary Guidelines. The training module has 6 sections: Introduction to USDA and FDA Tools, Food Safety – We Wish You Well, Balancing Calories to Manage Weight, Foods/Food Components to Reduce, Foods/Nutrients to Increase, & Stretching Food Dollars. Length 6-9 hours. Contact Anne Hoisington to receive an updated version. OSU staff may access under NEP Staff Resources section.

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Gardening Education Materials

Growing Your Own – A guide to growing in Oregon
Northwest Gardeners Enews – Monthly electronic magazine
Container Vegetable Handout
More Extension Garden Publications

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