Better Bones & Balance® DVD

The Better Bones & Balance® DVD includes an overview of the program, insturctions for weighted vest use, exercise demonstrations and a full 50-minute BBB exercise class!

  • Instruction is provided at 3 levels: beginning, intermediate, and advanced
  • DVD length is approximately, 96 minutes


How do I get a copy?

Currently, we are ONLY able to accept a check or money order.

  1. Download the DVD Order Form here and print. 
  2. Fill out the DVD Order Form completely!
  3. Mail your completed DVD Order Form, with payment to the address indicated on the form.
  4. You will be emailed confirmation that your order has been processed at the email address you provide on your DVD Order Form.