Food Hero is your go-to site for recipes and helpful tips. We're here to help you make food that's fast, fun and that fits your budget.  Whether you're a beginning cook or a kitchen pro, you'll find something new for your family to enjoy.  www.foodhero.org

OSU Extension offers many nutrition programs and publications in both English and Spanish, including:

• Oregon Family Nutrition Program (OFNP)
• School programs
• Feeding children--improving nutrition in schools
• Adult and older adult nutrition
• Healthy recipes
• Supplemental Nutrition Assistance Program (SNAP)
• Emergency food boxes (in Marion and Polk counties)

The OSU Marion County Extension website provides extensive resources on all of the above listed subjects.