Food Hero

Food Hero is your go-to site for recipes and helpful tips.  We're here to help you make food that's fast, fun and that fits your budget.  Whether you're a beginning cook or a kitchen pro, you'll find something new for your family to enjoy.


Oregon State University Extension offers many nutrition programs and publications in both English and Spanish, including:

  • Oregon Family Nutrition Program (OFNP)
  • School programs
  • Feeding children--improving nutrition in schools
  • Adult and older adult nutrition
  • Healthy recipes
  • Supplemental Nutrition Assistance Program (SNAP)
  • Emergency food boxes (in Marion and Polk counties)

The Oregon State University Marion County Extension website provides extensive resources on all of the above listed subjects.

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