Oct 3, 2024 2:30 pm - 3:30 pm PDT
Free
Register
Comuníquese con los organizadores del evento para confirmar que este evento se llevará a cabo en español o para solicitar interpretación en español u otras adaptaciones.
Age may be "just a number," but dietary needs begin to change as we reach age 50 and above, and older adults have special nutrient needs.
With a nutrition educator as your guide and coach, this class will be a fun and interactive way to learn about ways to fuel yourself well. For each class, we will focus on a special topic. For this session, the topic will be creating and eating healthy snacks as one's nutrient needs and appetite changes as one ages.
Pre-registration is required.
This one-hour session will be conducted virtually and requires the use of either a smartphone or a computer with internet connection. Please come prepared to participate, as we will all be learning from each other!