Oregon State University Extension Service


Bolitas de Avena con Arándanos Rojos receta

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Tiempo de preparación: 15 minutos

Hora de cocinar: 0

Rendimientos: 16 bolitas

A make-ahead snack with only 5 ingredients! A fun and delicious recipe to make with kids!

Prep time: 15 minutes

Makes: 16 balls

Ingredients

1 cup oats (quick-cooking or old fashioned rolled)
⅓ cup chopped almonds or other nuts or seeds
⅓ cup peanut butter
3 Tablespoons honey (see Notes)
⅓ cup dried cranberries or other dried fruit

Directions

  1. Wash hands with soap and water.
  2. In a medium bowl, combine all ingredients until well mixed.
  3. Form about 2 Tablespoons of mixture into a ball and place on a baking sheet. Repeat with remaining mixture to make 16 balls.
  4. Refrigerate for 30 minutes.
Notes:
  • Honey is not recommended for children under 1 year old.
  • To avoid sticky fingers, keep the oatmeal balls cool until ready to eat.
  • Use sunflower seed butter or other nut butters instead of peanut butter.

Source URL: https://extension.oregonstate.edu/imported-publication/cranberry-oatmeal-balls