Oregon State University Extension Service


Sofrito de Calabaza y Chile receta

View now

Tiempo de preparación: 30 minutos

Hora de cocinar: 30 minutos

Rendimientos: 7 tazas

This simple and tasty recipe using butternut squash will be a hit with everyone. Enjoy as a side or a filling for quesadillas, tacos, enchiladas or tamales.

Prep time: 30 minutes

Cook time: 30 minutes

Makes: 7 Cups

Ingredients

1 medium butternut squash, about 1 ½ to 2 pounds
1 ½ Tablespoons vegetable oil
1 cup chopped onion
1 teaspoon salt
½ teaspoon chili powder
1 can (8 ounces) diced green chiles (see Notes)
1 cup grated cheese (try Monterey Jack)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Peel squash, cut in half lengthwise and remove seeds. Cut the squash into ½-inch cubes.
  4. In a large skillet, heat oil over medium heat (300 degrees F in an electric skillet). Add onions and cook, stirring for about 3 minutes. Add the squash, salt and chili powder.
  5. Cover and cook, stirring every few minutes, for 10 to 12 minutes. Stir in chiles and cook about 3 minutes.
  6. Sprinkle with cheese and cover until cheese melts, about 2 minutes. Serve hot.
  7. Refrigerate leftovers within 2 hours.
Notes:
  • Make your own green chiles by roasting 1 pound fresh poblano peppers (about 4 whole peppers) either by placing them over a stovetop gas flame or by roasting under an oven broiler. Turn them frequently until all sides are charred black, about 7 to10 minutes. Allow peppers to cool, about 15 minutes. Remove the stems, skins and seeds, then cut into pieces.
  • Like more flavor? Use more or hotter peppers.
  • Use as a filling for tacos, burritos or wraps!

Source URL: https://extension.oregonstate.edu/imported-publication/butternut-squash-chile-pan-fry