Extension ServiceEnsalada de Primavera receta
View nowTiempo de preparación: 15 minutos
Hora de cocinar: 0
Rendimientos: 10 tazas
A colorful and tasty salad with crisp spinach, tangy citrus, sweet strawberries and crunchy walnuts.
Prep time: 15 minutes
Makes: 10 cups
Ingredients
SALAD
6 ounces fresh spinach (about 7 cups)
3 oranges (any type)
1 ½ cups halved strawberries
1 cup walnut pieces (toasted, if desired)
DRESSING
1 teaspoon sugar
¼ teaspoon paprika
2 Tablespoons orange juice
1 Tablespoon lemon juice
1 ½ teaspoons vinegar (any type)
1 teaspoon finely chopped onion
2 Tablespoons vegetable oil
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits and vegetables under running water before preparing.
- Wash and dry spinach, tear into pieces and chill.
- To prepare orange: Cut off peel and membrane of outer part of the sections. Using a paring knife, gently cut out sections from membrane edges. This will make orange sections with no outer membrane.
- In a small bowl or a jar with a tight fitting lid, add all dressing ingredients. Mix or shake well and set aside.
- Right before serving, toss orange sections and strawberries with walnuts and spinach. Add dressing to coat salad. Serve immediately.
- Refrigerate leftovers within 2 hours.
Notes:
- Freeze extra orange and lemon juice to use later.
