Extension ServiceGalletas Saludables de Pastel de Zanahoria receta
View nowTiempo de preparación: 20 minutos
Hora de cocinar: 15 minutos
Rendimientos: 48 galletas
Soft and tasty cookies filled with oatmeal, carrots and raisins. These are a healthy snack or dessert that the whole family will love!
Prep time: 20 minutes
Cook time: 15 minutes
Makes: 48 Cookies
Ingredients
½ cup packed brown sugar
½ cup sugar
½ cup vegetable oil
½ cup unsweetened applesauce or fruit puree
2 eggs
1 teaspoon vanilla
1 cup all-purpose flour
1 cup whole-wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
¼ teaspoon salt
1 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground ginger
2 cups old fashioned rolled oats
1 ½ cups finely grated carrot (about 3 large carrots)
1 cup raisins (or any type dried fruit)
Directions
- Wash hands with soap and water.
-
Rinse or scrub fresh vegetables under running water before preparing.
- Preheat oven to 350 degrees F. Lightly grease a baking sheet.
- In a large bowl, stir together the sugars, oil, applesauce, eggs and vanilla. Mix well.
- In a separate bowl, stir together the dry ingredients.
- Blend the dry ingredients into the wet mixture. Stir in the carrots and raisins.
- Drop the dough by a teaspoon onto the baking sheet.
- Bake 12 to 15 minutes until golden brown.
- Store in an airtight container.
Notes:
Food Sensitivities and Preferences
- For an egg-free cookie, substitute 6 Tablespoons aquafaba (the liquid drained from any canned white bean such as garbanzo beans) for the egg. Freeze extra aquafaba in 3 Tablespoon portions to substitute for 1 egg in other baked goods such as cookies and muffins.
- For a wheat-free and gluten-free cookie, substitute your favorite gluten-free flour mix and use gluten-free oats. The rise and texture will be a bit different than a cookie made with wheat flour.
- For a soy-free cookie, avoid soybean oil.
- Combine any of the free-from suggestions above for the muffin of your choice. The nutrient content texture will be different with different ingredients but our testers liked the variations.
