Oregon State University Extension Service


Ejotes y Papas con Crema receta

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Tiempo de preparación: 10 minutos

Hora de cocinar: 15 minutos

Rendimientos: 4 tazas

Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.

Prep time: 10 minutes

Cook time: 15 minutes

Makes: 4 cups

Ingredients

2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
black pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Heat oil in a small saucepan; blend in flour.
  4. Slowly add basil, rosemary, salt, pepper, and milk.
  5. Cook and stir constantly until thickened.
  6. Add beans, potatoes and mushrooms and heat through.
  7. Refrigerate leftovers within 2 hours.
Notes:
  • Try adding other seasonings with the milk, such as oregano and garlic.
  • No new potatoes? Use any cooked potatoes, cut into pieces.
  • Try using other vegetables, such as frozen peas or asparagus cuts.

Source URL: https://extension.oregonstate.edu/imported-publication/creamed-green-beans-potatoes