2017 FCE Lessons

Strength Training (Strong Women)
Let's Talk Trash - Reducing Food Waste
Don’t Let Your Golden Years Be Tarnished: Tips for staying healthy and independent as you age.

Strength Training (Strong Women)

Gain techniques to develop and follow a strength training program.

Prepared by: Jamie Davis (Lake County) and Lauren Kraemer (Hood River, Wasco Counties)

Strength Training Leader's Guide

Leader's Guide for 2017 Strength Training (Strong Women) FCE lesson.

Family and Community Educators

Strength Training Participant Handout

Participant Handout for the 2017 Strength Training (Strong Women) FCE lesson.

Family and Community Educators

Let's Talk Trash - Reducing Food Waste

Based on the Center for Nutrition Policy & Promotion USDA campaign to reduce household food waste. Lessons incorporate planning, food safety, storage “repurposing” food recycling and composting.

Prepared by: Cheryl Kirk (Jackson/Josephine Counties)

Let's Talk Trash Leader's Guide

Leader's guide for the 2017 "Let's Talk Trash - Reducing Food Waste" FCE lesson.

Family and Community Educators

Let's Talk Trash Participant Handout

Participant handout for the 2017 "Let's Talk Trash - Reducing Food Waste" FCE lesson.

Family and Community Educators

Don’t Let Your Golden Years Be Tarnished: Tips for staying healthy and independent as you age.

Covers tips for staying healthy and independent as we age, such as medication management, lighting, footwear, and preparing your home for comfort, safety and convenience.

Prepared by: Tonya Johnson (Marion County) & Jeanne Brandt (Linn/Benton Counties)