2017 FCE Lessons
Strength Training (Strong Women)
Gain techniques to develop and follow a strength training program.
Prepared by: Jamie Davis (Lake County) and Lauren Kraemer (Hood River, Wasco Counties)
Let's Talk Trash - Reducing Food Waste
Based on the Center for Nutrition Policy & Promotion USDA campaign to reduce household food waste. Lessons incorporate planning, food safety, storage “repurposing” food recycling and composting.
Prepared by: Cheryl Kirk (Jackson/Josephine Counties)
Don’t Let Your Golden Years Be Tarnished: Tips for staying healthy and independent as you age.
Covers tips for staying healthy and independent as we age, such as medication management, lighting, footwear, and preparing your home for comfort, safety and convenience.
Prepared by: Tonya Johnson (Marion County) & Jeanne Brandt (Linn/Benton Counties)