Banana Berry Smoothie
An on-the-go breakfast or snack recipe made with creamy banana, sweet berries and refreshing orange juice!
Prep time: 5 minutes
Makes: 4 cups
Ingredients
1 cup sliced banana
1 cup unsweetened frozen berries
1 cup 1% or nonfat milk
1 cup orange juice
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Place all ingredients in a blender. Put the lid on tightly.
- Blend until smooth. If too thick, add ½ cup cold water and blend again.
- Refrigerate leftovers within 2 hours.
Notes:
- Try using strawberries, blueberries or blackberries, or a mixture of any type.
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