Ranch Dip
Tangy and flavorful ranch dip that only takes 5 minutes to make!
Prep time: 5 minutes
Makes: 2 cups
Ingredients
1 cup low-fat cottage cheese
1 cup low-fat plain yogurt
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon garlic powder or 2 cloves garlic, minced
½ teaspoon onion powder
2 sprigs of parsley, chopped or 1 teaspoon dried parsley flakes
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- For a chunky dip, mix cottage cheese, yogurt and seasonings of your choice in a bowl.
For a smoother dip, mash cottage cheese with a fork before adding yogurt and seasonings.
For a smooth dip, blend all ingredients in a blender. - Refrigerate leftovers within 2 hours.
Notes:
- Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
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