Photo: OSU Extension Service (Cropped from original)

Face coverings: Masks are welcome, not required, per university policy.

Food Hero Older Adults: Focus on Vitamin B12!

Feb 13, 2023 3:30 pm - 4:30 pm PST

Free
Register

Accommodation requests related to a disability should be made to Rebecca Fallihee: [email protected] or 541-344-0249

Age may be "just a number," but dietary needs begin to change as we reach age 50 and above, and older adults have special nutrient needs.

With a nutrition educator as your guide and coach, this class will be a fun and interactive way to learn about ways to fuel yourself well. We will focus on a special topic (the essential micronutrient Vitamin B12 for this session). As part of this class, there will be a short demonstration of a Vitamin B12 rich recipe.

Pre-registration is required.

This one-hour session will be conducted virtually and requires the use of either a smartphone or a computer with internet connection. Please come prepared to participate, as we will all be learning from each other!

Oregon State University, Oregon State University Extension Service and SNAP-Ed are Equal Opportunity Providers. Oregon State University Extension Service prohibits discrimination in all its programs, services, activities, and materials on the basis of race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, familial/parental status, income derived from a public assistance program, political beliefs, genetic information, veteran’s status, reprisal or retaliation for prior civil rights activity. For more information: download USDA civil rights information.

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