BEPA 2.0 is a classroom-based physical activity program aligned to Health and Physical Education standards. BEPA 2.0 can be used in and outside of the classroom and before, during, or after school to increase children’s physical activity time at school.
Classes and exercises designed to gradually improve balance and strength to avoid falls and maintain independence.
Walk With Ease (WWE) is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease!