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Arresting Alzheimer’s with Diet and Lifestyle

Although dementia tends to occur after age 65, it is not a normal part of aging. It that may be largely preventable through diet and lifestyle, including exercise, socializing and a low-fat diet such as the Mediterranean or DASH diets.

Stephanie Polizzi | Feb 2023 | Extension Catalog publication Peer reviewed (Orange level)

My Hair My Health PDX! uplifts and empowers Black women

The conference uses hair topics as a platform to promote healthy eating and active living.

Chris Branam | Oct 7, 2020 | News story

Trees and Shrubs for Fall and Winter Bloom

Fall and winter flowers add cheer in the Pacific Northwest's rainy season. Flowering shrubs are also a boost to pollinators, providing nectar and pollen when little is available. Learn what shrubs and trees to plant now to brighten your garden in the months to come.

Neil Bell, Heather Stoven, Andony Melathopoulos | Mar 2020 | Extension Catalog publication Peer reviewed (Orange level)

Govinda Shrestha

Hemp

Contact me with questions about hemp production in Oregon

[email protected]

Plant native Oregon shrubs now

Time to plant native Oregon shrubs

Jan 29, 2010 | News story

Hands on the Land

Hands on the Land is a collaborative effort that seeks to enhance the recognitional equity of the labor-intensive forest workforce in the Pacific Northwest through the provision of helpful resources, narratives, and information.

Manuel Machado, Emily Jane Davis | Project

Cascadia Earthquake Preparedness

A major earthquake off the Pacific Northwest coast could happen at any time. OSU Extension is playing a critical role in helping Oregon's people and communities prepare for this predicted natural disaster.

Project

Pacific Northwest native plants for the woodland garden

Many people think of shade or woodland gardens when they think of growing native plants. In fact, many woodland plants do very well in garden settings. But careful selection and care is essential to making your woodland garden flourish.

Linda R. McMahan | Jun 2010 | Article

Six stellar shrubs to brighten the winter garden

Winter doesn't have to be dark and dreary in the garden if you use plants that bloom in winter.

Kym Pokorny | Feb 1, 2019 | News story