Jan 19 - Mar 2, 2022
Walk with Ease, developed by the National Arthritis Foundation, is a research-based walking program that is designed to help reduce pain and get you up and moving! Each participant will receive a FREE Walk With Ease guidebook, 6 weekly lessons via Zoom to support walking sessions, and tips, goal setting, and encouragement to be more physically active.
What: Walk with Ease - weekly support sessions & discussion on Zoom
When: Wednesdays: January 19-March 2, 2022
Attend at 10 am or 2 pm (your choice)
Where: Virtual via Zoom. Join from the comfort of your home.
Free - Registration is required https://beav.es/UKg
Questions: Tel.: 541-776-7371 Ext 210
Email: [email protected]