Walk With Ease (WWE) is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease!
Search for an in-person or virtual class. In-person classes may not be available due to COVID-19. Availability will depend on county risk levels and all classes will adhere to OHA guidelines. Please also consider joining the self-directed program to help you stay active at home.
Stay active at home
Take this simple walking program at your own pace! You can register online for a self-directed program.