Nutrition and Healthy Eating

Featured Resources

WAVE Sport Nutrition Curriculum

The WAVE Sport Nutrition Curriculum uses youth's interest in sports to teach them about healthy eating and hydration to fuel a healthy, active body for life. This knowledge helps athletes manage body weight and avoid unwanted ...

Siew Sun Wong | Sep 2018 | OSU Extension Catalog

Food Hero

Food Hero is your go-to site for quick, tasty, healthy recipes and helpful tips. Whether you're a beginner or a pro, you'll find something new for your family to enjoy.

Program

Nutrition Education and Outreach Programs

The OSU Extension Service Nutrition Education and Outreach Programs are a part of the Family and Community Health Program and the College of Public Health and Human Sciences. Programs include the Supplemental Nutrition Assistance ...

Program

Latest Resources

Nutrition Education Resources

The Moore Family Center is proud to share educational resources and curricula to support community-based nutrition education. Whether you are a nutrition educator, or a classroom teacher, there is something here to support learners of all ages. Resources include instructions, discussion questions, observation chart, and a How-To video for experiments kids can do at home.

Jenny Rudolph | Feb 2021 | Online resource

Farm To School and School Garden programs innovate during pandemic

Extension Farm to School and School Garden educators in Klamath and Lincoln counties came up with creative alternatives to face-to-face experiences.

Chris Branam | Feb 10, 2021 | News story

High school students serve up meals at home through adapted cooking class

OSU Extension provides weekly video resources, recipes and a detailed syllabus to guide the students as they cook recipes at home.

Chris Branam | Dec 14, 2020 | News story

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Growing microgreens

It is fun, easy and a great activity to get kids involved. Join our free 17 day microgreens workshop in January 2021 with daily tips and videos and you'll be enjoying fresh microgreens in no time.

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Alex "Skud" Bayley (Cropped from original)

Latest News

Farm To School and School Garden programs innovate during pandemic

Extension Farm to School and School Garden educators in Klamath and Lincoln counties came up with creative alternatives to face-to-face experiences.

Chris Branam | Feb 10, 2021 | News story

High school students serve up meals at home through adapted cooking class

OSU Extension provides weekly video resources, recipes and a detailed syllabus to guide the students as they cook recipes at home.

Chris Branam | Dec 14, 2020 | News story

My Hair My Health PDX! uplifts and empowers Black women

The conference uses hair topics as a platform to promote healthy eating and active living.

Chris Branam | Oct 7, 2020 | News story

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Meet Our Experts

Katie Ahern

Family & Community Health/SNAP-Ed

Allison Harris

Nutrition Program Coordinator

Walk With Ease

Glenda Hyde

Associate Professor of Practice, Family and Community Health; OSU Extension Service Extension Disaster Education Network Delegate

Lauren Kraemer

Assistant Professor of Practice, Family and Community Health

Contact me with all your health and wellness questions in the Columbia River Gorge.

Have a Question? Ask an Expert!

Ask an Expert is a way for you to get answers from the Oregon State University Extension Service. We have experts in family and health, community development, food and agriculture, coastal issues, forestry, programs for young people, and gardening.

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Is TUMS a good source for calcium?

Q: I am interested in information about calcium supplements. Is TUMS a good source?

A: View answer | View all featured questions

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