This publication identifies foods that contribute to or increase your risk of cancer as well as foods that decrease the risk. It also explores best practices for diet and lifestyle.
Photo Credit: JoannaTkaczuk - Adobe Stock (Cropped from original)
Nutrition Programs
WAVE Sport Nutrition Curriculum: The WAVE Sport Nutrition Curriculum uses youth's interest in sports to teach them about healthy eating and hydration to fuel a healthy, active body for life. This knowledge helps athletes manage body weight and avoid unwanted ...
Food Hero: Food Hero is your go-to site for quick, tasty, healthy recipes and helpful tips. Whether you're a beginner or a pro, you'll find something new for your family to enjoy.
Nutrition Education and Outreach Programs: The OSU Extension Service Nutrition Education and Outreach Programs are a part of the Family and Community Health Program and the College of Public Health and Human Sciences. Programs include the Supplemental Nutrition Assistance ...
Farm to School: Farm to School is supports Oregon's farmers, and kids access to fresh and healthy foods, creates jobs and strengthens local economies, teaching students about fresh foods, increasing access to local healthy foods in schools and preschools, and stewarding the land for future generations.
Oregon State University Extension Service in Lane County steadily grew its community outreach programs after county voters passed a levy to fund Extension in 2016. The Extension Nutrition Education and Outreach programs are part of...
Welcome to the Microgreens Grow Along workshop hosted by Oregon State University Extension and Food Hero. This is a bilingual (English & Spanish) online workshop for beginners. Follow the daily lessons and in two weeks you'll be enjoying tasty microgreens.
This set of 14+ hands-on nutrition activities will keep kids of all ages engaged in learning about the food they eat and its effects on their bodies. Pick and choose from a variety of lessons on meal preparation, knife ...
This publication identifies foods that contribute to or increase your risk of cancer as well as foods that decrease the risk. It also explores best practices for diet and lifestyle.
Poor nutrition can cause a cascade of health problems for older adults. This guide lists the nutrients of concern for people over 60 — from antioxidants to calcium to water. Learn how eating well can stave off chronic disease.
Dusti Linnell, Cheryl Kirk, Rose Jepson-Sullivan, Christine Mouzong, Sally Bowman |
Dec 2021 |
OSU Extension CatalogPeer reviewed (Orange level)
OSU Extension has partnered with the nonprofit organization SPOON to launch “Nourished and Thriving Children” a free, self-paced course that contains eight learning modules that focus on the six principles of trauma-informed ...
Contact me for questions on 4-H youth development programming in Sherman County as well as healthy living topics such as MyPlate, gardening, food preservation and food storage!
Ask an Expert is a way for you to get answers from the Oregon State University Extension Service. We have experts in family and health, community development, food and agriculture, coastal issues, forestry, programs for young people, and gardening.
