The WAVE Sport Nutrition Curriculum uses youth's interest in sports to teach them about healthy eating and hydration to fuel a healthy, active body for life. This knowledge helps athletes manage body weight and avoid unwanted weight gain in adulthood. Although the curriculum was pilot-tested with...
Tue, Oct 2, 2018 9:00 am - Tue, Oct 23, 2018 10:30 am
The Stress Less with Mindfulness class series introduces participants to the experience and practice of mindfulness to reduce stress. The series of four sessions will be taught by Glenda Hyde, OSU Extension Service community educator on Tuesdays, October 2, 9, 16 and 23, 9:00 AM to 10:30 AM.
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