COVID-19 Advisory. OSU Extension is here for you. We are limiting our onsite and in-person activities while continuing remote and virtual programming.

  1. Programs

Better Bones and Balance®

Instructor Training

New Instructor Certification

Instructor Recertification

Better Bones & Balance® Instructor Training

The BBB Instructor Training is delivered by a team of OSU researchers and BBB Master Trainers. Participants will learn the latest research and information about exercise programming to promote skeletal health, reduce the risk for falls, and support adults to improve overall health and well-being. 

Material is presented through lectures and practical sessions that build knowledge, skills, and confidence to deliver the BBB program safely and effectively. 

Details for trainings in 2021 have not yet been determined. 

Lecture topics include:

  1. Programming & Fitness Leadership
  2. Introduction & Overview of Better Bones & Balance®
  3. Research Review on Skeletal Development, Falls, Fractures, & Bone
  4. Age Related Changes to Balances in Systems
  5. Implementing Balance Training into Fitness Programming
  6. Remote Delivery of Fitness Programs

To stay up to date with training details as they arise, send us an email at betterbonesbalance@oregonstate.edu to be added to the 2021 Training Inquiry list. 

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