Instructor Resources
Stay Connected
Need new ideas or a substitute for your class? Check out Basecamp!
The Message Board tool can help you troubleshoot and connect with other instructors. There are also additional resources, like press kit materials, to help you promote and execute your BBB classes!
If you are a current instructor and need access to Basecamp, please send us an email and we will get you set up.
Resources
- Use these sample lesson plans to help you form a new BBB class or add new elements into your existing class!
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We are in the process of collecting sample lesson plans from our fabulous BBB instructors in order to create a lesson plan database. It is our hope that this database could serve as a valuable resource for all BBB instructors to share lesson plans with one another.
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If you are interested in submitting a lesson plan, please download the blank template below and email the completed document.
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BBB Lesson Plan Template (Word doc)
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- Beginner- No weighted Vest
- Beginner- Using Weighted Vest
- Intermediate- No Weighted Vest
- Intermediate- Using Weighted Vest
- Track Progress- 18 Week Exercise Log
Sample Program 1. Beginner (no weighted vest)
Better Bones and Balance®
Sample Program 2. Beginner (using weighted vest)
Better Bones and Balance®
Sample Program 3. Intermediate (no weighted vest)
Better Bones and Balance®
Sample Program 4. Intermediate (using weighted vest)
Better Bones and Balance®
Track your Progress: 18-week Exercise Log
Better Bones and Balance®
Need to Recertify?
Certification is good for three years, at which time you will need to recertify by either completing continuing education credits and documenting your teaching experience or by attending the virtual instructor recertification training.
- Recertify with continuing education credits and documented teaching experiences by completing the BBB Recertification Application. You will need to attach all relevant documentation including 8 CEUs (6 general fitness and 2 skeletal health and/or fall/fracture prevention courses).
- Recertify by attending the virtual recertification training which includes virtual learning material accessible via Canvas and a half-day live training via Zoom. Information about the 2020 recertification training can be found HERE.