This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
OSU Extension partnered with the Sagebrush Prison Project coordinators to help provide environmental and agricultural experiences to inmates at the minimum security Warner Creek Correctional Facility in Lakeview.
The workshops and popular field tours provided the education needed to make the right decisions about livestock grazing and irrigation in order to conserve water, increase forage production and increase profits.