Poor nutrition can cause a cascade of health problems for older adults. This guide lists the nutrients of concern for people over 60 — from antioxidants to calcium to water. Learn how eating well can stave off chronic disease.
Dusti Linnell, Cheryl Kirk, Rose Jepson-Sullivan, Christine Mouzong, Sally Bowman |
Dec 2021 |
Extension Catalog publicationPeer reviewed (Orange level)