This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
May 2024 |
Online resource
Photo Credit: HDDA Photography, Adobe Stock (Cropped from original)
Q: I live in a forested area of Deschutes County. I think that deadfall (cut trunks laying on the forest floor) left to decompose improves the health of the forest, but I am wondering if it also increases fire risk.