This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
Research is incorporated into the Harney County Cooperative Weed Management Area, which will restore 20,000 acres that have been invaded by medusahead in western Harney County.
In this episode, Lauren Grand is joined by Christine Buhl to discuss what the Mediterranean Oak Borer is, where it came from, and ways to identify infestations and prevent them from spreading.
Lauren Grand, Christine Buhl |
Nov 2023 |
Podcast episode