This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
May 2024 |
Online resource
Photo by Melissa Matthewson (Cropped from original)
Q: I'm composting on site and wondering how concerned I should be about adding the grass clippings. Is there a weed killer that I could use that is safe to compost for a food garden? I’ve been looking into a vinegar/dish soap mix.
Small farms have sprouted across southwestern Oregon like the seeds they plant. The growth comes as interest in local foods increases, retirees buy small acreages, and ambitious Generation Xers and Yers look for back-to-the-land vocations.