Asparagus, beets, carrots and summer squash are some of the vegetables you can grow along the coast. Learn what to watch out for in a region known for cooler temperatures.
Be sure to thoroughly water your lawn, garden and hanging flower baskets so they can survive periods of drought in July. You can also start planting vegetables for Fall and Winter harvest! Learn more in this guide.
Saturated fats, animal products and processed meats are among the foods that promote inflammation. Fruits and vegetables, whole grains and other foods prevent or lower inflammation. How should you incorporate them into your diet?