This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
Learn practical, research-based skills and techniques covering a wide array of valuable forest management topics that will help you achieve your goals and objectives.
Bob Parker, Steve Bowers, Tristan Huff, Stephen Fitzgerald, Paul Adams, Paul Oester, Dave Shaw, Fran Cafferata Coe, Julie Woodward, Nicole Strong |
May 2018 |
VideoPeer reviewed (Gray level)
Q: I have a plot in a community garden in Portland, on a hill. Last year my corn didn't fully mature. I'd like to try planting the 3 sisters this year; corn, beans, and gourds. I would like planting advice.
When deciding upon which plants will be used in your garden or landscaping project it’s important to avoid selecting species that are considered invasive. This publication provides several examples of invasive plants for our area, specifically for zones 5 and 6 of the United States Department of Agriculture’s “hardiness zones” chart.
Mary Corp, Chris Luttrell |
Aug 2010 |
Publication
Small farms have sprouted across southwestern Oregon like the seeds they plant. The growth comes as interest in local foods increases, retirees buy small acreages, and ambitious Generation Xers and Yers look for back-to-the-land vocations.
Our first online training module covers Silviculture, or the art and science of managing forests to achieve your objectives, with nine sections to view.