This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
Q: I have a California lilac tree in my back yard. A thick root is underneath the pavers and lifting them up. Will I kill the tree if I cut out that root? I sure don’t want to kill it!
Q: We have some large laurels with holes and discoloration on the leaves and wondering what is causing it and how to treat it. We don't see anything on the bottom side of leaves. We'd appreciate your opinion and advice.