This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
When deciding upon which plants will be used in your garden or landscaping project it’s important to avoid selecting species that are considered invasive. This publication provides several examples of invasive plants for our area, specifically for zones 5 and 6 of the United States Department of Agriculture’s “hardiness zones” chart.
Mary Corp, Chris Luttrell |
Aug 2010 |
Publication
Q: I have a Flavor Supreme pluot. The year before last it had a lot of fruit. I do not have a pollinator for it, but the neighbor's have a plum. Last year it had only a few fruits. I want to get a pollinator. ...
Bee gardens involve matching plants that bloom at different times, to bees that emerge at different times. And not all bee species go to all flowers. In this episode we hear about how all these factors come together in Portland gardens.