This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
Mar 2020 |
Online resource
Photo Credit: Ruud Morijn - Adobe Stock (Cropped from original)
Q: We have 1 mini Hereford on an acre that is downhill from our well. During the rainy months, I am worried that the rain will dissolve the cow manure and affect our water. Is that accurate? Or is that only a concern ...
Small farms have sprouted across southwestern Oregon like the seeds they plant. The growth comes as interest in local foods increases, retirees buy small acreages, and ambitious Generation Xers and Yers look for back-to-the-land vocations.