This expert-led online course offers an introduction to a variety of relaxation techniques, including breath, gentle stretching and yoga, self-massage, self-compassion practices, and mindfulness and meditation.
This report includes preliminary data for the second of a three-year study. Since this year was a record drought year, results could vary from a normal rainfall year. Finalized data and observations will be released in future as peer-reviewed studies, reports, and extension articles. For more information, please visit the RDFA project page.
Q: I am wondering where in my backyard would be the best place for a vegetable garden. The yard is surrounded by a 6 foot cedar fence. I am about to install a 12x8 shed in my yard and it will go in the opposite corner of the garden. Any advice would be much appreciated.
The OSU Dry Farming Project continues as the go-to resource for dry farming and model for participatory climate adaptation research as growers throughout the West continue to feel the impacts of drought and seek alternatives to unreliable summer irrigation.
Q: I have a plot in a community garden in Portland, on a hill. Last year my corn didn't fully mature. I'd like to try planting the 3 sisters this year; corn, beans, and gourds. I would like planting advice.