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Displaying 1 - 10 of 26 resources
My Hair My Health PDX! uplifts and empowers Black women
The conference uses hair topics as a platform to promote healthy eating and active living.
Moving in-the-midst of COVID-19
A series of fact sheets providing simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Cognitive Function, Moving in-the-midst of COVID-19
Aerobic exercise improves cognitive function. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Healthy Weight, Moving in-the-midst of COVID-19
Physical activity prevents overweight and obesity. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Immune Function, Moving in-the-midst of COVID-19
Resistance training improves immune function. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Better Sleep, Moving in-the-midst of COVID-19
Physical activity can lead to better sleep. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
BEPA 2.0 Inclusion Webinar
Watch this video to learn how to promote inclusion and adapt activities to fit the unique needs of all children in the classroom.
Physical Activity to Combat Frailty, Moving in-the-midst of COVID-19
Muscle strengthening can improve bone strength and combat frailty. This fact sheet provides simple ways to fit muscle strenghtening exercises into your daily routine!
Physical Activity for Managing Anger, Moving in-the-midst of COVID-19
Regularly physical activity can improve mood and reduce feelings of hostility. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Heart Health, Moving in-the-midst of COVID-19
Physical activity can improve cardiorespiratory function. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!