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4-H youth explore nature and learn a healthy activity in new hiking club
Youths in the fourth through sixth grades gained a better understanding of how to enjoy hiking safely, while at the same time they experienced a lifelong activity that promotes a healthy and active lifestyle
Guidelines for Conducting Physical Activities
This document provides guidance for resuming in-person physical activity programming during times of COVID-19.
My Hair My Health PDX! uplifts and empowers Black women
The conference uses hair topics as a platform to promote healthy eating and active living.
Moving in-the-midst of COVID-19
A series of fact sheets providing simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Cognitive Function, Moving in-the-midst of COVID-19
Aerobic exercise improves cognitive function. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Healthy Weight, Moving in-the-midst of COVID-19
Physical activity prevents overweight and obesity. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Immune Function, Moving in-the-midst of COVID-19
Resistance training improves immune function. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
Physical Activity for Better Sleep, Moving in-the-midst of COVID-19
Physical activity can lead to better sleep. This fact sheet provides simple ways to fit physical activity into your daily at-home routine!
BEPA 2.0 Inclusion Webinar
Watch this video to learn how to promote inclusion and adapt activities to fit the unique needs of all children in the classroom.
Physical Activity to Combat Frailty, Moving in-the-midst of COVID-19
Muscle strengthening can improve bone strength and combat frailty. This fact sheet provides simple ways to fit muscle strenghtening exercises into your daily routine!